Get Personalized Coaching, Private Support, and a Clear Plan Built Around Your Real Life
VIP Coaching is for women 38–52 in perimenopause or menopause who want more than general guidance. Get the full structure of Group, plus customized support, tighter accountability, and coaching tailored to your body, schedule, and challenges.
General Advice Only Takes You So Far
A group program can give you structure.
A lesson can give you direction.
A community can give you support.
But there comes a point where general guidance is not enough.
Because your real challenge is not just learning the method.
It is applying it to:
your schedule
your stress
your workouts
your appetite
your sleep
your family demands
your travel
your specific patterns and roadblocks
That is where most women get stuck.
They do not need more complexity.
They need more precision.
That is what VIP Coaching is built to give you.
VIP Is Group Plus Personalization
VIP includes everything inside Group Coaching:
weekly lesson-based action posts
daily action posts
daily accountability/check-ins
wins and struggles threads
coaching feedback inside the community
But VIP goes further.
You also get a private coaching layer inside my fitness app so your plan can be adjusted to fit your real life.
Inside VIP Coaching, you’ll receive everything in Group, plus:
personalized targets based on your current starting point and needs
individualized adjustments when something is not working
private coaching support inside the app
deeper troubleshooting to solve the patterns keeping you stuck
tighter accountability so problems get addressed faster
more direct support and intervention when you start slipping
Why This Works
Most women do not need a harder plan.
They need a plan that fits.
VIP helps close the gap between:
knowing what to do
doing it consistently
adjusting it correctly when life changes
Instead of trying to force general advice to fit your life, you get coaching that helps you apply the method in a way that actually works for you.
That means:
more clarity
fewer avoidable mistakes
faster correction
stronger follow-through
better momentum
This is for you if:
you want more than group-level support
you want coaching tailored to your real life
you need more direct accountability
you want personalized adjustments instead of generic advice
VIP should feel like:
this is built around me
my problems are being spotted quickly
I know exactly what to do next
I’m not just following the group, I’m being coached personally
That is the value.
What Happens When You Join
When you join VIP, you’ll get access to:
the full Group coaching environment
the VIP private coaching layer inside the app
personalized targets and plan adjustments
direct support to help you stay on track and keep progressing
